Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770005222406 · Data last verified:
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Common questions
How many calories are in Granola Mûres Et Myrtilles Sauvages Et Noix De Coco?
Granola Mûres Et Myrtilles Sauvages Et Noix De Coco by GUSTONEO has 349 kcal per 100 g. One serving (35 g) is about 122 kcal.
How much protein is in Granola Mûres Et Myrtilles Sauvages Et Noix De Coco?
Granola Mûres Et Myrtilles Sauvages Et Noix De Coco contains 8.6 g of protein per 100 g — about 3 g per 35 g serving.
Is Granola Mûres Et Myrtilles Sauvages Et Noix De Coco high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Granola Mûres Et Myrtilles Sauvages Et Noix De Coco low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Granola Mûres Et Myrtilles Sauvages Et Noix De Coco a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Granola Mûres Et Myrtilles Sauvages Et Noix De Coco have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (6.1 g); points in favor come from fiber (9.1 g), protein (8.6 g). Overall that places it in band B.
How much Granola Mûres Et Myrtilles Sauvages Et Noix De Coco is 100 calories?
About 29 g of Granola Mûres Et Myrtilles Sauvages Et Noix De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Mûres Et Myrtilles Sauvages Et Noix De Coco a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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