Gandules Con Leche De Coco

Gandules Con Leche De Coco by Facundo has 91 kcal per 100 g.

Gandules Con Leche De Coco contains 4 g of protein per 100 g.

Yes — only 2 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

About 110 g of Gandules Con Leche De Coco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2 g sugar and 2 g fat (2 g saturated). Fat provides 20% of its calories, so portion size matters most here.