Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0052851050949 · Data last verified:
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Common questions
How many calories are in Khoresh Gheimeh Yellow Split Pea Vegetarian Stew?
Khoresh Gheimeh Yellow Split Pea Vegetarian Stew by Sadaf has 124 kcal per 100 g. One serving (170 g) is about 211 kcal.
How much protein is in Khoresh Gheimeh Yellow Split Pea Vegetarian Stew?
Khoresh Gheimeh Yellow Split Pea Vegetarian Stew contains 5.3 g of protein per 100 g — about 9 g per 170 g serving.
Is Khoresh Gheimeh Yellow Split Pea Vegetarian Stew high in sodium?
Yes — 482.4 mg of sodium per 100 g, about 21% of the daily value.
Is Khoresh Gheimeh Yellow Split Pea Vegetarian Stew a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Khoresh Gheimeh Yellow Split Pea Vegetarian Stew have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (482.4 mg); points in favor come from fiber (5.9 g). Overall that places it in band A.
How much Khoresh Gheimeh Yellow Split Pea Vegetarian Stew is 100 calories?
About 81 g of Khoresh Gheimeh Yellow Split Pea Vegetarian Stew equals 100 kcal.
Is Khoresh Gheimeh Yellow Split Pea Vegetarian Stew a good source of potassium?
It is a moderate source: 364.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Khoresh Gheimeh Yellow Split Pea Vegetarian Stew a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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