Other · Nutrition facts

Spaghetti Bolognese

116 kcal per 100 g, with 5.8 g protein, 17 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 400g
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Spaghetti BologneseNutri-Score ACompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
5.8 g
Protein
20% of calories
17 g
Carbs
59% of calories
2.6 g
Fat
21% of calories
Macro split
Protein 20%Carbs 59%Fat 21%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.8g
Saturated fat1g5% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0054208824234 · Data last verified:

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0054208824234

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Common questions

How many calories are in Spaghetti Bolognese?

Spaghetti Bolognese by Szamam has 116 kcal per 100 g. One serving (400 g) is about 464 kcal.

How much protein is in Spaghetti Bolognese?

Spaghetti Bolognese contains 5.8 g of protein per 100 g — about 23.2 g per 400 g serving.

Why does Spaghetti Bolognese have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Spaghetti Bolognese is 100 calories?

About 86 g of Spaghetti Bolognese equals 100 kcal.

Is Spaghetti Bolognese high in sugar or fat?

Per 100 g it has 2.8 g sugar and 2.6 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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