Other · Nutrition facts

Nutrition Shake

by Gatorade

112 kcal per 100 g, with 6.1 g protein, 16.7 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Vitamin CCalcium rich
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Nutrition ShakeNutri-Score ACompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
6.1 g
Protein
22% of calories
16.7 g
Carbs
59% of calories
2.4 g
Fat
19% of calories
Macro split
Protein 22%Carbs 59%Fat 19%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar8.8g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol3mg1% DV
Sodium87.9mg4% DV
Potassium197mg4% DV
Calcium118.2mg9% DV
Vitamin C40.9mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0052000053982 · Data last verified:

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0052000053982

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Common questions

How many calories are in Nutrition Shake?

Nutrition Shake by Gatorade has 112 kcal per 100 g.

How much protein is in Nutrition Shake?

Nutrition Shake contains 6.1 g of protein per 100 g.

Is Nutrition Shake low in sodium?

Yes — just 87.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Nutrition Shake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Nutrition Shake is 100 calories?

About 89 g of Nutrition Shake equals 100 kcal.

Is Nutrition Shake a good source of calcium?

It is a moderate source: 118.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Nutrition Shake a good source of vitamin C?

It is a good source: 40.9 mg per 100 g, about 45% of the daily value. A 200 g portion covers roughly 90%.

Is Nutrition Shake high in sugar or fat?

Per 100 g it has 8.8 g sugar and 2.4 g fat (0.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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