Fines Gaufres Pur Beurre

Fines Gaufres Pur Beurre has 479 kcal per 100 g. One serving (10 g) is about 48 kcal.

Fines Gaufres Pur Beurre contains 6.1 g of protein per 100 g — about 0.6 g per 10 g serving.

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 49% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (36 g), saturated fat (12 g). Overall that places it in band E.

About 21 g of Fines Gaufres Pur Beurre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

It contains 60.9 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.