Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690526316901 · Data last verified:
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Common questions
How many calories are in Fıstık Ezmeli Kremalı?
Fıstık Ezmeli Kremalı by Eti has 497 kcal per 100 g. One serving (16 g) is about 79 kcal.
How much protein is in Fıstık Ezmeli Kremalı?
Fıstık Ezmeli Kremalı contains 17 g of protein per 100 g — about 2.7 g per 16 g serving.
Is Fıstık Ezmeli Kremalı a good source of protein?
Yes — 17 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Fıstık Ezmeli Kremalı high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Fıstık Ezmeli Kremalı high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Fıstık Ezmeli Kremalı a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Fıstık Ezmeli Kremalı have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (23 g), saturated fat (16 g); points in favor come from fiber (4.4 g), protein (17 g). Overall that places it in band D.
How much Fıstık Ezmeli Kremalı is 100 calories?
About 20 g of Fıstık Ezmeli Kremalı equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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