Bakery · Nutrition facts

Everything Morning Rounds (pre-sliced).

267 kcal per 100 g, with 8.3 g protein, 48.3 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: per 1 bun (60g)
Good proteinIron rich
Track it in the free Dietly app
Everything Morning Rounds (pre-sliced).Nutri-Score BCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
8.3 g
Protein
13% of calories
48.3 g
Carbs
73% of calories
4.2 g
Fat
14% of calories
Macro split
Protein 13%Carbs 73%Fat 14%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar5g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium416.7mg18% DV
Potassium50mg1% DV
Calcium50mg4% DV
Iron3.3mg18% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0664164100114 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0664164100114

Dietly — AI Calorie Counter

Log Everything Morning Rounds (pre-sliced). in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Everything Morning Rounds (pre-sliced).?

Everything Morning Rounds (pre-sliced). by Ozery Family Bakery 🇨🇦 has 267 kcal per 100 g. One serving (60 g) is about 160 kcal.

How much protein is in Everything Morning Rounds (pre-sliced).?

Everything Morning Rounds (pre-sliced). contains 8.3 g of protein per 100 g — about 5 g per 60 g serving.

Is Everything Morning Rounds (pre-sliced). high in carbs?

Yes — carbohydrates provide 73% of its calories (48.3 g per 100 g, of which 5 g is sugar). It also delivers 3.3 g of fiber.

Is Everything Morning Rounds (pre-sliced). a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Everything Morning Rounds (pre-sliced). have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (416.7 mg); points in favor come from fiber (3.3 g), protein (8.3 g). Overall that places it in band B.

How much Everything Morning Rounds (pre-sliced). is 100 calories?

About 37 g of Everything Morning Rounds (pre-sliced). equals 100 kcal.

Is Everything Morning Rounds (pre-sliced). a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Everything Morning Rounds (pre-sliced). high in sugar or fat?

Per 100 g it has 5 g sugar and 4.2 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API