Bakery · Nutrition facts

Whole Grain Tortillas

262 kcal per 100 g, with 8.2 g protein, 44.3 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 1 tortilla (61 g)
Good proteinPotassium
Track it in the free Dietly app
Whole Grain TortillasNutri-Score BCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
8.2 g
Protein
12% of calories
44.3 g
Carbs
66% of calories
6.6 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar1.6g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium491.8mg21% DV
Potassium409.8mg9% DV
Calcium82mg6% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0685666008074 · Data last verified:

Compare Whole Grain Tortillas with another food

Barcode

scan it with any barcode app

0685666008074

Dietly — AI Calorie Counter

Log Whole Grain Tortillas in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Whole Grain Tortillas?

Whole Grain Tortillas by Founders & Farmers has 262 kcal per 100 g. One serving (61 g) is about 160 kcal.

How much protein is in Whole Grain Tortillas?

Whole Grain Tortillas contains 8.2 g of protein per 100 g — about 5 g per 61 g serving.

Is Whole Grain Tortillas low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 44.3 g of carbs come from starch and fiber rather than sugar.

Is Whole Grain Tortillas high in sodium?

Yes — 491.8 mg of sodium per 100 g, about 21% of the daily value.

Is Whole Grain Tortillas a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Whole Grain Tortillas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (491.8 mg); points in favor come from fiber (4.9 g), protein (8.2 g). Overall that places it in band B.

How much Whole Grain Tortillas is 100 calories?

About 38 g of Whole Grain Tortillas equals 100 kcal.

Is Whole Grain Tortillas a good source of potassium?

It is a moderate source: 409.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API