Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0688267094415 · Data last verified:
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Common questions
How many calories are in Hearty Oatmeal Bread?
Hearty Oatmeal Bread has 256 kcal per 100 g. One serving (43 g) is about 110 kcal.
How much protein is in Hearty Oatmeal Bread?
Hearty Oatmeal Bread contains 9.3 g of protein per 100 g — about 4 g per 43 g serving.
Is Hearty Oatmeal Bread high in carbs?
Yes — carbohydrates provide 75% of its calories (51.2 g per 100 g, of which 7 g is sugar). It also delivers 2.3 g of fiber.
Why does Hearty Oatmeal Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (419 mg); points in favor come from protein (9.3 g). Overall that places it in band B.
How much Hearty Oatmeal Bread is 100 calories?
About 39 g of Hearty Oatmeal Bread equals 100 kcal.
Is Hearty Oatmeal Bread a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Hearty Oatmeal Bread high in sugar or fat?
Per 100 g it has 7 g sugar and 3.5 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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