Enhanced Muscle Mass Gainer

Enhanced Muscle Mass Gainer has 393 kcal per 100 g.

Enhanced Muscle Mass Gainer contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Yes — carbohydrates provide 70% of its calories (68.6 g per 100 g, of which 6.4 g is sugar). It also delivers 2.9 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal); points in favor come from protein (20 g). Overall that places it in band B.

About 25 g of Enhanced Muscle Mass Gainer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Per 100 g it has 6.4 g sugar and 4.3 g fat (2.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.