Céréales Pétales De Riz Et Blé Orge Avec Fruits Rouges Boîte De 300g

Céréales Pétales De Riz Et Blé Orge Avec Fruits Rouges Boîte De 300g by U has 374 kcal per 100 g. One serving (30 g) is about 112 kcal.

Céréales Pétales De Riz Et Blé Orge Avec Fruits Rouges Boîte De 300g contains 7.9 g of protein per 100 g — about 2.4 g per 30 g serving.

Yes — carbohydrates provide 88% of its calories (80 g per 100 g, of which 19 g is sugar). It also delivers 5.1 g of fiber.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 24% of its carbohydrates.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (19 g); points in favor come from fiber (5.1 g). Overall that places it in band C.

About 27 g of Céréales Pétales De Riz Et Blé Orge Avec Fruits Rouges Boîte De 300g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.