Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257988095642 · Data last verified:
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Common questions
How many calories are in 3 Céréales Riz, Blé Et Orge Complets Aux Fruits Rouges?
3 Céréales Riz, Blé Et Orge Complets Aux Fruits Rouges by Cora has 371 kcal per 100 g.
How much protein is in 3 Céréales Riz, Blé Et Orge Complets Aux Fruits Rouges?
3 Céréales Riz, Blé Et Orge Complets Aux Fruits Rouges contains 8.1 g of protein per 100 g.
Is 3 Céréales Riz, Blé Et Orge Complets Aux Fruits Rouges high in carbs?
Yes — carbohydrates provide 87% of its calories (78 g per 100 g, of which 17 g is sugar). It also delivers 7 g of fiber.
Is 3 Céréales Riz, Blé Et Orge Complets Aux Fruits Rouges high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.
Is 3 Céréales Riz, Blé Et Orge Complets Aux Fruits Rouges a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does 3 Céréales Riz, Blé Et Orge Complets Aux Fruits Rouges have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (17 g); points in favor come from fiber (7 g), protein (8.1 g). Overall that places it in band B.
How much 3 Céréales Riz, Blé Et Orge Complets Aux Fruits Rouges is 100 calories?
About 27 g of 3 Céréales Riz, Blé Et Orge Complets Aux Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 3 Céréales Riz, Blé Et Orge Complets Aux Fruits Rouges high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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