Fruits · Nutrition facts

Pétales De Blé Et Fruits Rouges, 300g

373 kcal per 100 g, with 7.9 g protein, 80 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Pétales De Blé Et Fruits Rouges, 300gNutri-Score BCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
7.9 g
Protein
9% of calories
80 g
Carbs
88% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 9%Carbs 88%Fat 3%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar18.4g
Saturated fat0.2g1% DV
Sodium350mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257984550558 · Data last verified:

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3257984550558

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Common questions

How many calories are in Pétales De Blé Et Fruits Rouges, 300g?

Pétales De Blé Et Fruits Rouges, 300g by Cora has 373 kcal per 100 g. One serving (30 g) is about 112 kcal.

How much protein is in Pétales De Blé Et Fruits Rouges, 300g?

Pétales De Blé Et Fruits Rouges, 300g contains 7.9 g of protein per 100 g — about 2.4 g per 30 g serving.

Is Pétales De Blé Et Fruits Rouges, 300g high in carbs?

Yes — carbohydrates provide 88% of its calories (80 g per 100 g, of which 18.4 g is sugar). It also delivers 4.9 g of fiber.

Is Pétales De Blé Et Fruits Rouges, 300g high in sugar?

Yes — 18.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 23% of its carbohydrates.

Is Pétales De Blé Et Fruits Rouges, 300g a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Pétales De Blé Et Fruits Rouges, 300g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (18.4 g); points in favor come from fiber (4.9 g). Overall that places it in band B.

How much Pétales De Blé Et Fruits Rouges, 300g is 100 calories?

About 27 g of Pétales De Blé Et Fruits Rouges, 300g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pétales De Blé Et Fruits Rouges, 300g high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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