Boulettes De Viande Cuites Kefta

Boulettes De Viande Cuites Kefta by Picard has 222 kcal per 100 g. One serving (100 g) is about 222 kcal.

Boulettes De Viande Cuites Kefta contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Yes — 14 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g); points in favor come from protein (14 g). Overall that places it in band C.

About 45 g of Boulettes De Viande Cuites Kefta equals 100 kcal.

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.