Meat · Nutrition facts

Brochette Jambon De Porc

177 kcal per 100 g, with 16 g protein, 10 g carbs and 12 g fat. Full micronutrients and serving info below.

High protein
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Brochette Jambon De PorcNutri-Score BCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
16 g
Protein
30% of calories
10 g
Carbs
19% of calories
12 g
Fat
51% of calories
Macro split
Protein 30%Carbs 19%Fat 51%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.6g
Saturated fat4.5g22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273230394523 · Data last verified:

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Barcode

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3273230394523

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Common questions

How many calories are in Brochette Jambon De Porc?

Brochette Jambon De Porc by Bigard has 177 kcal per 100 g.

How much protein is in Brochette Jambon De Porc?

Brochette Jambon De Porc contains 16 g of protein per 100 g.

Is Brochette Jambon De Porc a good source of protein?

Yes — 16 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Brochette Jambon De Porc low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Why does Brochette Jambon De Porc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (16 g). Overall that places it in band B.

How much Brochette Jambon De Porc is 100 calories?

About 56 g of Brochette Jambon De Porc equals 100 kcal.

Is Brochette Jambon De Porc high in sugar or fat?

Per 100 g it has 0.6 g sugar and 12 g fat (4.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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