Meat · Nutrition facts

Cordons Bleu Volaille De Licques

181 kcal per 100 g, with 15.8 g protein, 11.1 g carbs and 8.2 g fat. Full micronutrients and serving info below.

High protein
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Cordons Bleu Volaille De LicquesNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
15.8 g
Protein
35% of calories
11.1 g
Carbs
24% of calories
8.2 g
Fat
41% of calories
Macro split
Protein 35%Carbs 24%Fat 41%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat3.6g18% DV
Sodium512mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3287890001240 · Data last verified:

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Barcode

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3287890001240

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Common questions

How many calories are in Cordons Bleu Volaille De Licques?

Cordons Bleu Volaille De Licques has 181 kcal per 100 g.

How much protein is in Cordons Bleu Volaille De Licques?

Cordons Bleu Volaille De Licques contains 15.8 g of protein per 100 g.

Is Cordons Bleu Volaille De Licques a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Cordons Bleu Volaille De Licques high in sodium?

Yes — 512 mg of sodium per 100 g, about 22% of the daily value.

Why does Cordons Bleu Volaille De Licques have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (512 mg); points in favor come from protein (15.8 g). Overall that places it in band C.

How much Cordons Bleu Volaille De Licques is 100 calories?

About 55 g of Cordons Bleu Volaille De Licques equals 100 kcal.

Is Cordons Bleu Volaille De Licques high in sugar or fat?

Per 100 g it has 2.2 g sugar and 8.2 g fat (3.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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