Meat · Nutrition facts

Le Cordon Bleu De Poulet

181 kcal per 100 g, with 15.8 g protein, 11.1 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 125g
High protein
Track it in the free Dietly app
Le Cordon Bleu De PouletNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
15.8 g
Protein
35% of calories
11.1 g
Carbs
24% of calories
8.2 g
Fat
41% of calories
Macro split
Protein 35%Carbs 24%Fat 41%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat3.6g18% DV
Sodium512mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3287890001547 · Data last verified:

Compare Le Cordon Bleu De Poulet with another food

Barcode

scan it with any barcode app

3287890001547

Dietly — AI Calorie Counter

Log Le Cordon Bleu De Poulet in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Le Cordon Bleu De Poulet?

Le Cordon Bleu De Poulet has 181 kcal per 100 g. One serving (125 g) is about 226 kcal.

How much protein is in Le Cordon Bleu De Poulet?

Le Cordon Bleu De Poulet contains 15.8 g of protein per 100 g — about 19.8 g per 125 g serving.

Is Le Cordon Bleu De Poulet a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Le Cordon Bleu De Poulet high in sodium?

Yes — 512 mg of sodium per 100 g, about 22% of the daily value.

Why does Le Cordon Bleu De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (512 mg); points in favor come from protein (15.8 g). Overall that places it in band C.

How much Le Cordon Bleu De Poulet is 100 calories?

About 55 g of Le Cordon Bleu De Poulet equals 100 kcal.

Is Le Cordon Bleu De Poulet high in sugar or fat?

Per 100 g it has 2.2 g sugar and 8.2 g fat (3.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API