Bio Bowl Pasta&käse

Bio Bowl Pasta&käse by Schnitzer has 373 kcal per 100 g. One serving (60 g) is about 224 kcal.

Bio Bowl Pasta&käse contains 9.8 g of protein per 100 g — about 5.9 g per 60 g serving.

Yes — carbohydrates provide 74% of its calories (68 g per 100 g, of which 7.4 g is sugar). It also delivers 2.1 g of fiber.

Yes — 4200 mg of sodium per 100 g, about 183% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (3.7 g), sodium (4200 mg); points in favor come from protein (9.8 g). Overall that places it in band D.

About 27 g of Bio Bowl Pasta&käse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Per 100 g it has 7.4 g sugar and 6.3 g fat (3.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.