Grains · Nutrition facts

Topping Waldbeeren&quinoa

346 kcal per 100 g, with 9.5 g protein, 60 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Topping Waldbeeren&quinoaNutri-Score BCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
9.5 g
Protein
12% of calories
60 g
Carbs
74% of calories
5.3 g
Fat
14% of calories
Macro split
Protein 12%Carbs 74%Fat 14%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar26g
Saturated fat0.7g3% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458167666 · Data last verified:

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4061458167666

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Common questions

How many calories are in Topping Waldbeeren&quinoa?

Topping Waldbeeren&quinoa by Schneekoppe Topping has 346 kcal per 100 g.

How much protein is in Topping Waldbeeren&quinoa?

Topping Waldbeeren&quinoa contains 9.5 g of protein per 100 g.

Is Topping Waldbeeren&quinoa high in carbs?

Yes — carbohydrates provide 74% of its calories (60 g per 100 g, of which 26 g is sugar). It also delivers 10 g of fiber.

Is Topping Waldbeeren&quinoa high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Topping Waldbeeren&quinoa a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Topping Waldbeeren&quinoa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26 g); points in favor come from fiber (10 g), protein (9.5 g). Overall that places it in band B.

How much Topping Waldbeeren&quinoa is 100 calories?

About 29 g of Topping Waldbeeren&quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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