Meat · Nutrition facts

Amarant-gemüseburger

by Chiron

337 kcal per 100 g, with 13.8 g protein, 53.7 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Amarant-gemüseburgerNutri-Score CCompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
13.8 g
Protein
17% of calories
53.7 g
Carbs
64% of calories
7.1 g
Fat
19% of calories
Macro split
Protein 17%Carbs 64%Fat 19%

Nutrition facts

per 100 g
Fiber11.2g40% DV
Sugar3g
Saturated fat1.7g8% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260004181174 · Data last verified:

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Barcode

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4260004181174

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Common questions

How many calories are in Amarant-gemüseburger?

Amarant-gemüseburger by Chiron has 337 kcal per 100 g.

How much protein is in Amarant-gemüseburger?

Amarant-gemüseburger contains 13.8 g of protein per 100 g.

Is Amarant-gemüseburger a good source of protein?

Yes — 13.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Amarant-gemüseburger high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Is Amarant-gemüseburger a good source of fiber?

It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Amarant-gemüseburger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1320 mg); points in favor come from fiber (11.2 g), protein (13.8 g). Overall that places it in band C.

How much Amarant-gemüseburger is 100 calories?

About 30 g of Amarant-gemüseburger equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amarant-gemüseburger high in sugar or fat?

Per 100 g it has 3 g sugar and 7.1 g fat (1.7 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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