Wonton Aux Crevettes (fait Main)

Wonton Aux Crevettes (fait Main) by Foong’s kitchen has 210 kcal per 100 g. One serving (300 g) is about 630 kcal.

Wonton Aux Crevettes (fait Main) contains 15 g of protein per 100 g — about 45 g per 300 g serving.

Yes — 15 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (15 g). Overall that places it in band A.

About 48 g of Wonton Aux Crevettes (fait Main) equals 100 kcal.

Per 100 g it has 2 g sugar and 9 g fat (3 g saturated). Fat provides 40% of its calories, so portion size matters most here.