Grains · Nutrition facts

White Noodle

320 kcal per 100 g, with 12 g protein, 64 g carbs and 1 g fat. Full micronutrients and serving info below.

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White NoodleNutri-Score CCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
12 g
Protein
15% of calories
64 g
Carbs
82% of calories
1 g
Fat
3% of calories
Macro split
Protein 15%Carbs 82%Fat 3%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2840mg123% DV
Potassium225.4mg5% DV
Calcium23.5mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3379140616585 · Data last verified:

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3379140616585

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Common questions

How many calories are in White Noodle?

White Noodle by Eaglobe has 320 kcal per 100 g.

How much protein is in White Noodle?

White Noodle contains 12 g of protein per 100 g.

Is White Noodle a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is White Noodle high in carbs?

Yes — carbohydrates provide 82% of its calories (64 g per 100 g, of which 4 g is sugar). It also delivers 2 g of fiber.

Is White Noodle high in sodium?

Yes — 2840 mg of sodium per 100 g, about 123% of the daily value.

Why does White Noodle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2840 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much White Noodle is 100 calories?

About 31 g of White Noodle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is White Noodle a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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