Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220311811 · Data last verified:
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Common questions
How many calories are in Wheat Bread?
Wheat Bread by Higher Harvest by H-E-B has 107 kcal per 100 g. One serving (28 g) is about 30 kcal.
How much protein is in Wheat Bread?
Wheat Bread contains 4 g of protein per 100 g — about 1.1 g per 28 g serving.
Is Wheat Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Wheat Bread a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Wheat Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g). Overall that places it in band A.
How much Wheat Bread is 100 calories?
About 93 g of Wheat Bread equals 100 kcal.
Is Wheat Bread high in sugar or fat?
Per 100 g it has 0 g sugar and 0.5 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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