Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071314049696 · Data last verified:
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Common questions
How many calories are in Honey Wheat Bread?
Honey Wheat Bread by Aunt Millie's has 125 kcal per 100 g. One serving (28 g) is about 35 kcal.
How much protein is in Honey Wheat Bread?
Honey Wheat Bread contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.
Is Honey Wheat Bread a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Honey Wheat Bread high in carbs?
Yes — carbohydrates provide 74% of its calories (42.9 g per 100 g, of which 7.1 g is sugar). It also delivers 32.1 g of fiber.
Is Honey Wheat Bread a good source of fiber?
It provides 32.1 g of fiber per 100 g — 115% of the daily value, making it a high-fiber food.
Why does Honey Wheat Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (32.1 g), protein (10.7 g). Overall that places it in band A.
How much Honey Wheat Bread is 100 calories?
About 80 g of Honey Wheat Bread equals 100 kcal.
Is Honey Wheat Bread a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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