Other · Nutrition facts

Traube-nuss-müsli

381 kcal per 100 g, with 11 g protein, 54 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Traube-nuss-müsliNutri-Score ACompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
54 g
Carbs
60% of calories
11 g
Fat
28% of calories
Macro split
Protein 12%Carbs 60%Fat 28%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar11g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium28mg1% DV
Potassium377.5mg8% DV
Calcium52.5mg4% DV
Iron2.9mg16% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306188055846 · Data last verified:

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4306188055846

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Common questions

How many calories are in Traube-nuss-müsli?

Traube-nuss-müsli by Jeden Tag has 381 kcal per 100 g.

How much protein is in Traube-nuss-müsli?

Traube-nuss-müsli contains 11 g of protein per 100 g.

Is Traube-nuss-müsli a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Traube-nuss-müsli low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Traube-nuss-müsli a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Traube-nuss-müsli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (11 g); points in favor come from fiber (11 g), protein (11 g). Overall that places it in band A.

How much Traube-nuss-müsli is 100 calories?

About 26 g of Traube-nuss-müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Traube-nuss-müsli high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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