Other · Nutrition facts

Teriyaki

543 kcal per 100 g, with 4.6 g protein, 53.3 g carbs and 33.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
Calorie dense
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TeriyakiNutri-Score DCompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
4.6 g
Protein
3% of calories
53.3 g
Carbs
40% of calories
33.8 g
Fat
57% of calories
Macro split
Protein 3%Carbs 40%Fat 57%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.5g
Saturated fat14.9g74% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8886467127878 · Data last verified:

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Common questions

How many calories are in Teriyaki?

Teriyaki by Pringle has 543 kcal per 100 g. One serving (25 g) is about 136 kcal.

How much protein is in Teriyaki?

Teriyaki contains 4.6 g of protein per 100 g — about 1.2 g per 25 g serving.

Is Teriyaki high in saturated fat?

It has 14.9 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Is Teriyaki high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Teriyaki a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Teriyaki have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), saturated fat (14.9 g), sodium (500 mg); points in favor come from fiber (3.8 g). Overall that places it in band D.

How much Teriyaki is 100 calories?

About 18 g of Teriyaki equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Teriyaki high in calories?

Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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