Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904004418903 · Data last verified:
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Common questions
How many calories are in Taka-tak?
Taka-tak by Haldiram's has 548 kcal per 100 g. One serving (115 g) is about 630 kcal.
How much protein is in Taka-tak?
Taka-tak contains 6.1 g of protein per 100 g — about 7 g per 115 g serving.
Is Taka-tak low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 54.8 g of carbs come from starch and fiber rather than sugar.
Is Taka-tak high in saturated fat?
It has 14.8 g of saturated fat per 100 g — 74% of the daily value, which counts as high.
Is Taka-tak high in sodium?
Yes — 547.8 mg of sodium per 100 g, about 24% of the daily value.
Is Taka-tak a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Taka-tak have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), saturated fat (14.8 g), sodium (547.8 mg); points in favor come from fiber (3.5 g). Overall that places it in band D.
How much Taka-tak is 100 calories?
About 18 g of Taka-tak equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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