Other · Nutrition facts

Chataka Pataka

546 kcal per 100 g, with 6.6 g protein, 57.4 g carbs and 31.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Chataka PatakaNutri-Score ECompare
Amount

Showing values for 100 g

546 kcal
Calories
27% of a 2000 kcal day
6.6 g
Protein
5% of calories
57.4 g
Carbs
42% of calories
31.6 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar3g
Saturated fat15g75% DV
Cholesterol1mg0% DV
Sodium649000mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906010500894 · Data last verified:

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8906010500894

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Common questions

How many calories are in Chataka Pataka?

Chataka Pataka by Balaji wafers has 546 kcal per 100 g.

How much protein is in Chataka Pataka?

Chataka Pataka contains 6.6 g of protein per 100 g.

Is Chataka Pataka high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Chataka Pataka high in sodium?

Yes — 649000 mg of sodium per 100 g, about 28217% of the daily value.

Why does Chataka Pataka have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), saturated fat (15 g), sodium (649000 mg). Overall that places it in band E.

How much Chataka Pataka is 100 calories?

About 18 g of Chataka Pataka equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chataka Pataka high in calories?

Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.

Is Chataka Pataka high in sugar or fat?

Per 100 g it has 3 g sugar and 31.6 g fat (15 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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