Other · Nutrition facts

Stack Up - Simply Salted

by Balaji Wafer

541 kcal per 100 g, with 4.8 g protein, 58.7 g carbs and 31.1 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Stack Up - Simply SaltedNutri-Score ECompare
Amount

Showing values for 100 g

541 kcal
Calories
27% of a 2000 kcal day
4.8 g
Protein
4% of calories
58.7 g
Carbs
44% of calories
31.1 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat15.4g77% DV
Sodium850mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906010502782 · Data last verified:

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Barcode

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8906010502782

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Common questions

How many calories are in Stack Up - Simply Salted?

Stack Up - Simply Salted by Balaji Wafer has 541 kcal per 100 g. One serving (30 g) is about 162 kcal.

How much protein is in Stack Up - Simply Salted?

Stack Up - Simply Salted contains 4.8 g of protein per 100 g — about 1.4 g per 30 g serving.

Is Stack Up - Simply Salted low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 58.7 g of carbs come from starch and fiber rather than sugar.

Is Stack Up - Simply Salted high in saturated fat?

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Is Stack Up - Simply Salted high in sodium?

Yes — 850 mg of sodium per 100 g, about 37% of the daily value.

Why does Stack Up - Simply Salted have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), saturated fat (15.4 g), sodium (850 mg). Overall that places it in band E.

How much Stack Up - Simply Salted is 100 calories?

About 18 g of Stack Up - Simply Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Stack Up - Simply Salted high in calories?

Yes — 541 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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