Spicy Red Miso Ranch Soup

Spicy Red Miso Ranch Soup by IMMI has 493 kcal per 100 g. One serving (74 g) is about 365 kcal.

Spicy Red Miso Ranch Soup contains 37.8 g of protein per 100 g — about 28 g per 74 g serving.

Yes — 37.8 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 39.2 g of carbs come from starch and fiber rather than sugar.

It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.

Yes — 1189.2 mg of sodium per 100 g, about 52% of the daily value.

It provides 16.2 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), saturated fat (10.8 g), sodium (1189.2 mg); points in favor come from fiber (16.2 g), protein (37.8 g). Overall that places it in band D.