Other · Nutrition facts

Gaufrette Arôme Vanille

480 kcal per 100 g, with 37.1 g protein, 32.2 g carbs and 22.3 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Gaufrette Arôme VanilleNutri-Score DCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
37.1 g
Protein
31% of calories
32.2 g
Carbs
27% of calories
22.3 g
Fat
42% of calories
Macro split
Protein 31%Carbs 27%Fat 42%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar14.3g
Saturated fat14.1g70% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001999449 · Data last verified:

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Barcode

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3770001999449

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Common questions

How many calories are in Gaufrette Arôme Vanille?

Gaufrette Arôme Vanille by Dieti snack has 480 kcal per 100 g.

How much protein is in Gaufrette Arôme Vanille?

Gaufrette Arôme Vanille contains 37.1 g of protein per 100 g.

Is Gaufrette Arôme Vanille a good source of protein?

Yes — 37.1 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Gaufrette Arôme Vanille high in saturated fat?

It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Gaufrette Arôme Vanille have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (14.3 g), saturated fat (14.1 g); points in favor come from protein (37.1 g). Overall that places it in band D.

How much Gaufrette Arôme Vanille is 100 calories?

About 21 g of Gaufrette Arôme Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufrette Arôme Vanille high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Gaufrette Arôme Vanille high in sugar or fat?

Per 100 g it has 14.3 g sugar and 22.3 g fat (14.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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