Other · Nutrition facts

Popcorners Protein Zesty Cheddar

by PopCorners

500 kcal per 100 g, with 32.1 g protein, 39.3 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 15 crisps (28 g)
High proteinCalorie denseIron richCalcium rich
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Popcorners Protein Zesty CheddarNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
32.1 g
Protein
27% of calories
39.3 g
Carbs
33% of calories
21.4 g
Fat
40% of calories
Macro split
Protein 27%Carbs 33%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium785.7mg34% DV
Potassium250mg5% DV
Calcium107.1mg8% DV
Iron4.3mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810607026125 · Data last verified:

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0810607026125

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Common questions

How many calories are in Popcorners Protein Zesty Cheddar?

Popcorners Protein Zesty Cheddar by PopCorners has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Popcorners Protein Zesty Cheddar?

Popcorners Protein Zesty Cheddar contains 32.1 g of protein per 100 g — about 9 g per 28 g serving.

Is Popcorners Protein Zesty Cheddar a good source of protein?

Yes — 32.1 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Popcorners Protein Zesty Cheddar high in sodium?

Yes — 785.7 mg of sodium per 100 g, about 34% of the daily value.

Why does Popcorners Protein Zesty Cheddar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.6 g), sodium (785.7 mg); points in favor come from protein (32.1 g). Overall that places it in band D.

How much Popcorners Protein Zesty Cheddar is 100 calories?

About 20 g of Popcorners Protein Zesty Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popcorners Protein Zesty Cheddar high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Popcorners Protein Zesty Cheddar a good source of calcium?

It is a moderate source: 107.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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