Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7892840823375 · Data last verified:
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Common questions
How many calories are in Batata Lays Clássica 70 G?
Batata Lays Clássica 70 G by Lays has 533 kcal per 100 g. One serving (25 g) is about 133 kcal.
How much protein is in Batata Lays Clássica 70 G?
Batata Lays Clássica 70 G contains 51 g of protein per 100 g — about 12.8 g per 25 g serving.
Is Batata Lays Clássica 70 G a good source of protein?
Yes — 51 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Batata Lays Clássica 70 G high in saturated fat?
It has 48 g of saturated fat per 100 g — 240% of the daily value, which counts as high.
Is Batata Lays Clássica 70 G high in sodium?
Yes — 497 mg of sodium per 100 g, about 22% of the daily value.
Is Batata Lays Clássica 70 G a good source of fiber?
It provides 48 g of fiber per 100 g — 171% of the daily value, making it a high-fiber food.
Why does Batata Lays Clássica 70 G have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (48 g), sodium (497 mg); points in favor come from fiber (48 g), protein (51 g). Overall that places it in band D.
How much Batata Lays Clássica 70 G is 100 calories?
About 19 g of Batata Lays Clássica 70 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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