Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712439501059 · Data last verified:
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Common questions
How many calories are in Crème De Cajou?
Crème De Cajou by Monki has 643 kcal per 100 g.
How much protein is in Crème De Cajou?
Crème De Cajou contains 22 g of protein per 100 g.
Is Crème De Cajou a good source of protein?
Yes — 22 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Crème De Cajou low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Crème De Cajou a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Crème De Cajou have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (643 kcal); points in favor come from fiber (4.2 g), protein (22 g). Overall that places it in band B.
How much Crème De Cajou is 100 calories?
About 16 g of Crème De Cajou equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crème De Cajou high in calories?
Yes — 643 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 322 kcal.
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