Other · Nutrition facts

High Protein

638 kcal per 100 g, with 25 g protein, 26 g carbs and 12.8 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinCalorie dense
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High ProteinNutri-Score DCompare
Amount

Showing values for 100 g

638 kcal
Calories
32% of a 2000 kcal day
25 g
Protein
31% of calories
26 g
Carbs
33% of calories
12.8 g
Fat
36% of calories
Macro split
Protein 31%Carbs 33%Fat 36%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar19.6g
Saturated fat7g35% DV
Sodium336mg15% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009801741048 · Data last verified:

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6009801741048

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Common questions

How many calories are in High Protein?

High Protein by FUTURELIFE has 638 kcal per 100 g. One serving (50 g) is about 319 kcal.

How much protein is in High Protein?

High Protein contains 25 g of protein per 100 g — about 12.5 g per 50 g serving.

Is High Protein a good source of protein?

Yes — 25 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is High Protein high in sugar?

Yes — 19.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 75% of its carbohydrates.

Is High Protein high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is High Protein a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does High Protein have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (638 kcal), sugar (19.6 g), saturated fat (7 g); points in favor come from fiber (3.4 g), protein (25 g). Overall that places it in band D.

How much High Protein is 100 calories?

About 16 g of High Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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