Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860008920720 · Data last verified:
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Common questions
How many calories are in Everything?
Everything by Super team has 479 kcal per 100 g. One serving (48 g) is about 230 kcal.
How much protein is in Everything?
Everything contains 37.5 g of protein per 100 g — about 18 g per 48 g serving.
Is Everything a good source of protein?
Yes — 37.5 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Everything high in sodium?
Yes — 562.5 mg of sodium per 100 g, about 24% of the daily value.
Is Everything a good source of fiber?
It provides 14.6 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.
Why does Everything have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sodium (562.5 mg); points in favor come from fiber (14.6 g), protein (37.5 g). Overall that places it in band C.
How much Everything is 100 calories?
About 21 g of Everything equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Everything high in calories?
Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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