Meat · Nutrition facts

Salami 1a Geräuchert

309 kcal per 100 g, with 22 g protein, 1 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Salami 1a GeräuchertNutri-Score DCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
22 g
Protein
29% of calories
1 g
Carbs
1% of calories
24 g
Fat
70% of calories
Macro split
Protein 29%Carbs 1%Fat 70%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat9.6g48% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20196660 · Data last verified:

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Common questions

How many calories are in Salami 1a Geräuchert?

Salami 1a Geräuchert by Metzgerfrisch has 309 kcal per 100 g.

How much protein is in Salami 1a Geräuchert?

Salami 1a Geräuchert contains 22 g of protein per 100 g.

Is Salami 1a Geräuchert a good source of protein?

Yes — 22 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Salami 1a Geräuchert keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami 1a Geräuchert high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Salami 1a Geräuchert high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Salami 1a Geräuchert have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g), sodium (1200 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Salami 1a Geräuchert is 100 calories?

About 32 g of Salami 1a Geräuchert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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