Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20423322 · Data last verified:
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Common questions
How many calories are in Bio Rinderknacker?
Bio Rinderknacker by Natur Gut has 308 kcal per 100 g. One serving (40 g) is about 123 kcal.
How much protein is in Bio Rinderknacker?
Bio Rinderknacker contains 20 g of protein per 100 g — about 8 g per 40 g serving.
Is Bio Rinderknacker a good source of protein?
Yes — 20 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Bio Rinderknacker keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Rinderknacker high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Bio Rinderknacker high in sodium?
Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.
Why does Bio Rinderknacker have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (1360 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much Bio Rinderknacker is 100 calories?
About 32 g of Bio Rinderknacker equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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