Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20634636 · Data last verified:
Compare Caciospianata with another foodLog Caciospianata in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Caciospianata?
Caciospianata by Italiamo, Lidl has 300 kcal per 100 g.
How much protein is in Caciospianata?
Caciospianata contains 22 g of protein per 100 g.
Is Caciospianata a good source of protein?
Yes — 22 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Caciospianata keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Caciospianata high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Caciospianata high in sodium?
Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.
Why does Caciospianata have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (1520 mg); points in favor come from protein (22 g). Overall that places it in band D.
How much Caciospianata is 100 calories?
About 33 g of Caciospianata equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Meat foods
Explore all →
Paleta ReservaRealvalle307 kcal · 24g proteinD
Salami De BoeufQualité Suisse320 kcal · 25g proteinD
Charcuterie BuffetFrench Style285 kcal · 25g proteinD
Smoked Bacon LardonsWARREN & SONS306 kcal · 25.2g proteinD
Strolghino Saucisson ItalienItaliamo307 kcal · 25g proteinD
Cabanossi StarkVästchark280 kcal · 20g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API