Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20802929 · Data last verified:
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Common questions
How many calories are in Smoked Bacon Lardons?
Smoked Bacon Lardons by WARREN & SONS has 306 kcal per 100 g. One serving (31 g) is about 95 kcal.
How much protein is in Smoked Bacon Lardons?
Smoked Bacon Lardons contains 25.2 g of protein per 100 g — about 7.8 g per 31 g serving.
Is Smoked Bacon Lardons a good source of protein?
Yes — 25.2 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Smoked Bacon Lardons keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smoked Bacon Lardons high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is Smoked Bacon Lardons high in sodium?
Yes — 2140 mg of sodium per 100 g, about 93% of the daily value.
Why does Smoked Bacon Lardons have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g), sodium (2140 mg); points in favor come from protein (25.2 g). Overall that places it in band D.
How much Smoked Bacon Lardons is 100 calories?
About 33 g of Smoked Bacon Lardons equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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