Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0696550332373 · Data last verified:
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Common questions
How many calories are in Rice Cakes?
Rice Cakes by Crispies has 444 kcal per 100 g. One serving (18 g) is about 80 kcal.
How much protein is in Rice Cakes?
Rice Cakes contains 5.6 g of protein per 100 g — about 1 g per 18 g serving.
Is Rice Cakes high in sugar?
Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Rice Cakes high in saturated fat?
It has 13.9 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Rice Cakes low in sodium?
Yes — just 55.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Rice Cakes a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Rice Cakes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (22.2 g), saturated fat (13.9 g); points in favor come from fiber (5.6 g). Overall that places it in band D.
How much Rice Cakes is 100 calories?
About 23 g of Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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