Double Chocolate Chunk Granola

Double Chocolate Chunk Granola by Erin Baker's, Erin Baker's® Wholesome Baked Goods has 473 kcal per 100 g. One serving (55 g) is about 260 kcal.

Double Chocolate Chunk Granola contains 9.1 g of protein per 100 g — about 5 g per 55 g serving.

Yes — 16.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Yes — just 82 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (16.4 g), saturated fat (3.6 g); points in favor come from fiber (9.1 g), protein (9.1 g). Overall that places it in band B.

About 21 g of Double Chocolate Chunk Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.