Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422947502003 · Data last verified:
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Common questions
How many calories are in Quefu Semicurado?
Quefu Semicurado by Soria Natural has 185 kcal per 100 g.
How much protein is in Quefu Semicurado?
Quefu Semicurado contains 18 g of protein per 100 g.
Is Quefu Semicurado a good source of protein?
Yes — 18 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Quefu Semicurado keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Quefu Semicurado a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Quefu Semicurado have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.2 g), protein (18 g). Overall that places it in band A.
How much Quefu Semicurado is 100 calories?
About 54 g of Quefu Semicurado equals 100 kcal.
Is Quefu Semicurado high in sugar or fat?
Per 100 g it has 0 g sugar and 11 g fat (1.7 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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