Other · Nutrition facts

Sardina En Escabeche Rr-125

210 kcal per 100 g, with 22 g protein, 0 g carbs and 13.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardina En Escabeche Rr-125Nutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
22 g
Protein
42% of calories
0 g
Carbs
0% of calories
13.5 g
Fat
58% of calories
Macro split
Protein 42%Carbs 0%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.8g19% DV
Cholesterol62.1mg21% DV
Sodium320mg14% DV
Potassium462mg10% DV
Calcium45.8mg4% DV
Iron1.3mg7% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876263251 · Data last verified:

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8431876263251

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Common questions

How many calories are in Sardina En Escabeche Rr-125?

Sardina En Escabeche Rr-125 by Carrefour has 210 kcal per 100 g.

How much protein is in Sardina En Escabeche Rr-125?

Sardina En Escabeche Rr-125 contains 22 g of protein per 100 g.

Is Sardina En Escabeche Rr-125 a good source of protein?

Yes — 22 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Sardina En Escabeche Rr-125 keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardina En Escabeche Rr-125 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (22 g). Overall that places it in band C.

How much Sardina En Escabeche Rr-125 is 100 calories?

About 48 g of Sardina En Escabeche Rr-125 equals 100 kcal.

Is Sardina En Escabeche Rr-125 a good source of potassium?

It is a moderate source: 462 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Sardina En Escabeche Rr-125 high in cholesterol?

It contains 62.1 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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