Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000225053565 · Data last verified:
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Common questions
How many calories are in Paella?
Paella by Schwartz has 297 kcal per 100 g. One serving (30 g) is about 89 kcal.
How much protein is in Paella?
Paella contains 10.1 g of protein per 100 g — about 3 g per 30 g serving.
Is Paella a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Paella high in carbs?
Yes — carbohydrates provide 72% of its calories (50.1 g per 100 g, of which 6.4 g is sugar). It also delivers 8.9 g of fiber.
Is Paella high in sodium?
Yes — 4980 mg of sodium per 100 g, about 217% of the daily value.
Is Paella a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Paella have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4980 mg); points in favor come from fiber (8.9 g), protein (10.1 g). Overall that places it in band C.
How much Paella is 100 calories?
About 34 g of Paella equals 100 kcal.
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