Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000354910005 · Data last verified:
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Common questions
How many calories are in American Pancake Mix?
American Pancake Mix has 317 kcal per 100 g.
How much protein is in American Pancake Mix?
American Pancake Mix contains 8.4 g of protein per 100 g.
Is American Pancake Mix high in sugar?
Yes — 16.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.
Why does American Pancake Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.2 g), sodium (400 mg); points in favor come from protein (8.4 g). Overall that places it in band C.
How much American Pancake Mix is 100 calories?
About 32 g of American Pancake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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