Other · Nutrition facts

4 Plain Mini Naans

296 kcal per 100 g, with 8.1 g protein, 52 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 65 g
Good protein
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4 Plain Mini NaansNutri-Score BCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
8.1 g
Protein
11% of calories
52 g
Carbs
71% of calories
5.8 g
Fat
18% of calories
Macro split
Protein 11%Carbs 71%Fat 18%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar5.4g
Saturated fat0.6g3% DV
Sodium296mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000354922749 · Data last verified:

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5000354922749

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Common questions

How many calories are in 4 Plain Mini Naans?

4 Plain Mini Naans by Sharwood's has 296 kcal per 100 g. One serving (65 g) is about 192 kcal.

How much protein is in 4 Plain Mini Naans?

4 Plain Mini Naans contains 8.1 g of protein per 100 g — about 5.3 g per 65 g serving.

Is 4 Plain Mini Naans high in carbs?

Yes — carbohydrates provide 71% of its calories (52 g per 100 g, of which 5.4 g is sugar). It also delivers 2.5 g of fiber.

Why does 4 Plain Mini Naans have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band B.

How much 4 Plain Mini Naans is 100 calories?

About 34 g of 4 Plain Mini Naans equals 100 kcal.

Is 4 Plain Mini Naans high in sugar or fat?

Per 100 g it has 5.4 g sugar and 5.8 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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