Wrap It Spiced Moroccan

Wrap It Spiced Moroccan by Schwartz has 309 kcal per 100 g.

Wrap It Spiced Moroccan contains 8.1 g of protein per 100 g.

Yes — carbohydrates provide 70% of its calories (50.1 g per 100 g, of which 17.5 g is sugar). It also delivers 12.2 g of fiber.

Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.

Yes — 5420 mg of sodium per 100 g, about 236% of the daily value.

It provides 12.2 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.5 g), sodium (5420 mg); points in favor come from fiber (12.2 g), protein (8.1 g). Overall that places it in band C.

About 32 g of Wrap It Spiced Moroccan equals 100 kcal. It is energy-dense, so small amounts add up quickly.