Other · Nutrition facts

Niederegger Lubeck Marzipanerie

by Niederegger

492 kcal per 100 g, with 9.2 g protein, 39.7 g carbs and 31.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Niederegger Lubeck MarzipanerieNutri-Score DCompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
9.2 g
Protein
8% of calories
39.7 g
Carbs
33% of calories
31.8 g
Fat
59% of calories
Macro split
Protein 8%Carbs 33%Fat 59%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar37.4g
Saturated fat8.1g40% DV
Cholesterol1.6mg1% DV
Sodium10mg0% DV
Potassium482.9mg10% DV
Calcium113.3mg9% DV
Iron4.3mg24% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000161320050 · Data last verified:

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4000161320050

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Common questions

How many calories are in Niederegger Lubeck Marzipanerie?

Niederegger Lubeck Marzipanerie by Niederegger has 492 kcal per 100 g.

How much protein is in Niederegger Lubeck Marzipanerie?

Niederegger Lubeck Marzipanerie contains 9.2 g of protein per 100 g.

Is Niederegger Lubeck Marzipanerie high in sugar?

Yes — 37.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Niederegger Lubeck Marzipanerie high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Niederegger Lubeck Marzipanerie low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Niederegger Lubeck Marzipanerie a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Niederegger Lubeck Marzipanerie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (37.4 g), saturated fat (8.1 g); points in favor come from fiber (7.5 g), protein (9.2 g). Overall that places it in band D.

How much Niederegger Lubeck Marzipanerie is 100 calories?

About 20 g of Niederegger Lubeck Marzipanerie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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